One For The Road - Book + Audiobook

"One For The Road is an extraordinary book-honest, raw, thorough, generous and kind.  

No matter what your relationship is with alcohol, this will give you an important insight into the role it play in all of our lives."

Daisy Buchanan
Award-winning journalist, author & broadcaster.

One For The Road - Podcast

One for the Road is a podcast where I sit down with celebrities, medical experts, and inspiring voices from the sober community to discuss addiction, recovery, and personal growth. Each episode dives into unique stories and expert insights, offering listeners practical advice, encouragement, and a sense of community on the journey to sobriety. 

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"Best podcast on this topic I have listened to, and for someone who is endlessly seeking to find sobriety it is extremely helpful, calming, funny, informative and supportive as well as confirming you are not the only individual fighting this addiction."

The Telegraph Article

Featured in The Telegraph, my personal story of alcohol recovery explores the journey from addiction to resilience and renewal. Through candid insights, I share the pivotal moments, challenges, and breakthroughs that shaped my path to an alcohol-free life. This article highlights the tools, strategies, and mindset shifts that I now bring to my work, helping others to find their own path to wellness and fulfillment.