Dry January With Sober Dave

By Louise Daniels https://www.instagram.com/acaststories/  I’m an extremely diligent researcher for the podcast, so when Dave Wilson aka Sober Dave (on Instagram) agreed to be a guest on Your Next Episode to tie in with the ‘hump week’ of Dry January, I decided that I...
DRY JANUARY

DRY JANUARY

A year ago I was in a very different place. My marriage was in a really bad way, my weight had spiralled out of control and my blood pressure was dangerously high. I knew I had to do something, I’d tried moderating and it lasted two days, hiding alcohol from my wife...

How do you know if it’s time to quit drinking?

By How do you know it’s time to stop drinking   @lisarysn480     If you’re even asking yourself if you’re drinking too much, you probably are.   Like anything else you do in life, ask yourself if it is interfering with the rest of your life. Because of drinking, are...